Sunday, September 17, 2017

Soak Your Feet In Apple Cider Vinegar. The Results Will Amaze You!

Many natural benefits are attributed to organic cider vinegar. Obtained from fermented apples, in addition to its natural acidity, it is rich in potassium and trace elements: phosphorus, calcium, magnesium, sulfur, iron, fluorine and silicon.

Soak Your Feet In Apple Cider Vinegar. The Results Will Amaze You!



Apple cider vinegar also contains important nutrients: minerals, essential vitamins, enzymes and pectin.


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Thanks to this richness, cider vinegar provides many benefits for the whole body. If you suffer from pain in the muscles of the feet and legs, making a foot bath with cider vinegar can relieve you and more.
Here are some benefits you can get by soaking your feet in a cider vinegar bath:

Cider vinegar fights against pain!

Swollen and painful feet can cause discomfort for sure, but you can relieve them with cider vinegar. The latter is known for its anti-inflammatory properties which can help reduce the swelling of your feet and soothe the pain you suffer.
 Simply add a serving of cider vinegar to two servings of water and a few teaspoons of Epsom salt. Soak your feet for 20 to 30 minutes to get rid of aches and pains in no time.

Cider vinegar eliminates the odor!

Very strained, locked in shoes, subjected to rubbing, feet sweat and bad odors settle. Sweating and bad odors are more important in case of skin disease, fungal infections or diabetes. Fortunately, you can get rid of this scent with the help of cider vinegar. Mix cider vinegar, thyme oil, hot water and baking soda in a large bowl or bathtub, then immerse your feet for at least 30 minutes. Apple cider vinegar and baking soda will be able to eliminate any inflammation and odors from the feet.

Cider vinegar treats athlete's foot!

Athlete's foot is a mushroom infection that usually affects the skin between the toes. Redness appears in the creases, then the skin is dry and peels. The name derives from the fact that sportsmen frequently suffer from it. The sweat of the feet creates an ideal environment for the proliferation of fungi: wet, warm and dark. The athlete's foot can be easily treated with cider vinegar. Simply add half a cup of cider vinegar and two tablespoons of Epsom salt to a basin filled with hot water. Soak your feet for 10 minutes every day. Another way to speed up the healing is to wipe your feet with this solution after taking a bath or shower.

Cider vinegar exfoliates dry skin!


Dryness of the skin of the feet, which is more unsightly than severe, leads to the appearance of calluses (layers of thick, hard skin), which are more frequent in women than in men. These affections are most often due to repeated friction and pressure. Dry feet can also result from genetic predispositions, in people whose skin is dry in nature, or from a pathology such as diabetes. One way to revive your dry skin is to soak your feet in cider vinegar and use a pumice stone to exfoliate dead skin.

Saturday, September 16, 2017

Would you try Marijuana gum for pain relief ?

If the results of the upcoming study are positive, people with multiple sclerosis may have access to a marijuana gum for the treatment of symptoms of this neurological disease by 2017. The gum is manufactured by AXIM Biotechnology, Inc. and will be known as MedChew Rx.




Marijuana gum has been tested in the treatment of spasticity pain associated with multiple sclerosis, and the company expects the Food and Drug Administration and the European Medicines Agency to approve the use of the product for this purpose. MedChew Rx contains 5 milligrams of cannabidiol (CBD) and 5 milligrams of tetrahydrocannabinol (THC) and will be available by prescription.

Cannabidiol is one of the 100 cannabinoid chemicals found in marijuana plants. It does not cause it to break down and has been shown to have multiple health benefits, including an ability to treat seizures and other neurological disorders. THC, another type of cannabinoids, has psychoactive properties as well as medicinal abilities.

How marijuana gum works :

Dr. George E. Anastassoy, MD, DDS, MBA, CEO of AXIM Biotechnology, said that marijuana gum is unique because of its "precise mechanism of controlled release of oral mucous capillary circulation" it bypasses the liver. According to Professor John Zajicek, a medical cannabis expert and the person responsible for conducting and monitoring AXIM clinical trials on pain and spasticity in multiple sclerosis, getting marijuana components by chewing is safer. Indeed, mastication is associated with fewer side effects and is socially more acceptable than traditional methods, such as smoking or oral consumption.

Zajicek noted in a company statement that "Chewing gum is potentially a good method of avoiding respiratory irritation" that some people experience while smoking and that "it will deliver a prolonged dose without making people squish ".

Other benefits of marijuana gum :

The gum also provides "neuroprotective and neurostimulatory benefits" derived from mastication, an activity which in itself has a therapeutic impact. In fact, research has shown that chewing favors the production of neurons (neurogenesis) and :

 stimulates the cardiovascular system

 improves oral health.


It also helps reduce stress and memory loss associated with aging.

Would you try Marijuana gum for pain relief?

Saturday, August 5, 2017

6 spices and herbs To Get Rid Of Belly Fat



Burning 500-600 regular calories and getting proper food will lower your belly fat, you figured out that But who really wants to get leg lift and those crunches or visit the gym! You can not lose your belly fat and yet you do not have to work like an anger or have done that too. Thats why you are here, looking for some simple, easy home treatments that will reduce belly fat all around your waistline! If so, you will not be disappointed after reading these natural treatments to reduce belly fat. Yet understanding is not all, they must be carefully followed by you, whatever drill they might get. In addition, you must maneuver your system even if not to do aerobics or something intense or heavy fitness center exercises like this. Walking, cycling, jogging, swimming, badminton or just taking the stairs instead of elevator can keep the body going. Give yourself something that interests years. Just keep on Dont sitting all day. And follow these simple home remedies that are superb to lose your belly fat!



1- Lemon juice to reduce belly fat :

Yes, you must start with lemon juice. Lemon detoxifies your body from toxins as well as fat. Mixed with water that is hot, it works best by helping it to melt that fat around your abdomen and strengthening your liver.

2- Cucumber helps reduce stomach fat :

Cucumber is a summer food that is fine, but what is interesting is that it is also a great fat burning food! Elizabeth Somer is a dietitian as well as in her novel "Nutrients for Girls," she has the means to lose weight and make sure it remains said cucumbers have an abundant content of two minerals that are trace traces - silicon and sulfur. These trace elements could be the reason for cucumbers to burn fat. Cucumbers can also be full of water content and therefore become diuretics preventing the abdomen from swelling. Bloating can give the impression of an abdomen of fat. When you add cucumbers it becomes a super that lemons excellently promote metabolism as well as their high acid content helps to break down fat to burn fat. Did this really low calorie food called cucumber largely all day. Yes, Theres cucumbers just about 45 calories in a whole cucumber and represent about 96% water.

3- Apple Cider Vinegar for Loss of Abdominal Fat

Apple cider vinegar, using its acetic acid, helps eliminate belly fat. Acid normally ensures better protein digestion which can in turn be crucial for the development hormones of our body. Growth hormone is among the most effective mediums that can break down your fat cells. This keeps your metabolism working when you are at rest or sleeping. ACV allows you to use the energy by allowing the use of iron inside of you. Energy consumption is equivalent to burning fat.

4-  
Green Tea to Get Rid of Belly Fat

Green tea increases metabolism. Besides the exciting oxidation of fat in addition, it generate heat in your body. Green tea compound called epigallocatechin gallate (EGCG) helps to stimulate fat burning. The truth is, there is a call to find out about green tea mentioned in the Journal of Agricultural Food Chemistry which says that green tea works at the genetic level! It seems to activate the genes that allow you to lose weight but additionally prevents the formation of new fat cells.

5 - Aloevera juice to lose fat belly :

Aloe vera is a miracle plant that has many health benefits. Among its own benefit is the fact that this reduces your fat from the abdomen. This is a natural antioxidant that is great. Your metabolism increases so as to reduce body fat, helping you. In addition, it detoxifies your system by reducing weight and so cleansing your digestive system. But because aloe vera have mild laxative effects, you need to limit the amount you take. Combining aloe vera juice with some other herbs provides you with an excellent recipe for losing fat from the abdomen!



6- Cinnamon to lose fat belly :

Cinnamon is an excellent spice that balances your insulin that leads to fat loss. The thermogenic properties of cinnamon boosts your metabolism and can therefore allow you to burn fat without exercise that is excessive. Cinnamon prevent the disorders you can get because of your own obesity, diabetes and can also lower cholesterol levels. Nevertheless, you must possess your daily dose of cinnamon to improve your metabolism.

Add 1 teaspoon. For any drink, tea or coffee powder cinnamon you have during the day.




6 Natural Home remedies ( spices and herbs) To Get Rid Of Belly Fat




 Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.



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Sunday, July 16, 2017

6 Reasons To drink More Green Tea :

Drinking green tea contains many assets for our health. This medicinal plant (Camellia Sinensis), consumed for 5000 years in Asia and England since the 17th century, has a wide scientific and historical bibliography. Green tea has been drunk for centuries in the Japanese Peninsula and in China, as a drink and ingredient of Chinese medicine.


6  Reasons To drink  More Green Tea :


Green tea from Japan, green tea from China, Green tea, and its different varieties, is a tasty and comforting drink. As confirmed by many scientific studies, green tea offers preventive health and well-being benefits, especially for those who drink regularly.





1- Powerful Natural Antioxidant :

Green tea contains a powerful nutrient known as epigallocatechin gallate or EGCG.

To make brief, this element of nutrition is the main catechin, a polyphenol (family of organic molecules of the vegetable kingdom) that one finds in the green tea.

Green tea  a powerful  antioxidant : This polyphenol with more than 50% in green tea is a powerful antioxidant: a molecule that reduces or prevents the oxidation of other chemicals, essential for fighting free radicals, and to boost one's health.

 Catechins are the antioxidants of tea which are the subject of the greatest number of studies. Green tea is the one that contains the most. Black tea also contains them, but the processes which it undergo transform a part of the catechins into theaflavins and thearubigines. Moreover, the addition of milk to black tea would reduce the absorption of catechins somewhat. But this would not necessarily harm the overall antioxidant activity of this tea in the body, researchers say.
Other polyphenols. Whether green or black, tea is also considered a source of other polyphenols such as quercetin and kaempferol. These tea compounds, belonging to the family of flavonols, would also have beneficial effects on the prevention of cardiovascular diseases and of cancer.

 2- Good For Diets + To Get Rid Of Belly Fat :

 Green tea allied diets: It specifically targets ventral fat. A research from Tufts University indicates that green tea EGCG, like other catechins, activates genes to burn fat in the abdomen in order to accelerate weight loss by 77%!

3- Maintain  Blood Sugar Balance:

 Green tea fights nibbling: Green tea keeps energy stable by balancing blood sugar levels. The EGCG improves the use of insulin in the body to prevent a rise in blood sugar and accidents that can result in fatigue, irritability and cravings for unhealthy foods (anti snacking).

4- Cancer  Prevention :

 Green tea against cancer? Research shows that it can be useful against lung cancer. In a study published in April 2010 on cancer prevention, EGCG confirmed that it can inhibit the growth of lung cancer cells. However, few clinical studies have examined the link between green tea consumption and lung cancer and the studies that have been done show contradictory results.

A population-based study found that Okinawa tea (Japan), similar to green tea but partially fermented, was associated with a lower risk of lung cancer, especially in women. But a second study found that green tea and black tea increased the risk of lung cancer. Further studies are needed before researchers can draw conclusions about green tea and lung cancer. Green tea should not be used by patients treated with Bortezomib. Still in research, but it also seems that it allows prostate cancer cells to "self-destroy". In March 2010, a cancer study demonstrates that EGCG helps the body by causing prostate cancer cells to "suicide".

Some studies suggest that green tea can protect against cardiovascular disease and certain types of cancer, including prostate cancer. Clinical trials designed to study whether green tea is useful in treating prostate cancer are at an early stage. There is not enough evidence to show whether green tea is effective in treating prostate cancer.

There is insufficient and contradictory evidence to give firm recommendations on green tea consumption for cancer prevention, as reported in a 2009 study ("Green tea (Camellia sinensis) for the prevention of cancer". That the results of the studies should be interpreted with caution and that their generalization is debatable as the majority of the studies included have been carried out in Asia where the potable tea culture is very pronounced.

5 -  Facilitating  Digestion :

Green tea would have an effect on the digestive system. Without being totally convincing against colorectal cancer.
Laboratory experiments and case-control studies have suggested that consumption of green tea provides protection against gastric cancer, but few prospective studies have been carried out.

The consumption of green tea was not associated with a lower risk of colorectal cancer according to a study published in 2005 by the Japan Epidemiological Association. However, its daily consumption as part of a varied and adapted diet, green tea is an ingredient of well-being assured for digestive health.

6 - Lower bad cholesterol:

 Research shows that green tea lowers total cholesterol and increases HDL (good) cholesterol in both animals and humans. A population-based study found that men who drink green tea are more likely to have lower total cholesterol than those who do not drink green tea.

The results of an animal study suggest that polyphenols in green tea can block cholesterol from being absorbed into the intestine and also help the body to get rid of cholesterol. In another small study on male smokers, researchers found that green tea significantly reduced blood levels of bad LDL (bad) cholesterol.


10  Reasons To drink  More Green Tea :



 Note: I remind you that in case of a real health problem, you should consult a doctor or other specialistThe remedies that are presented to you are brought to your attention and only indicative.

Saturday, June 17, 2017

14 Surprising Uses Of Baking Soda :

It is often forgotten that the simplest remedies are sometimes the most effective. Here, baking soda! Given the list of its virtues, one wonders why it is not in all the medicine cabinets.

First precaution: do not confuse baking soda powder with "carbonate of soda", very useful for the household but not consumable! And even less with caustic soda (sodium hydroxide), which is extremely corrosive and toxic. Bicarbonate is sold in the salt department of supermarkets, or in pharmacy and in organic stores. And it's crazy what he has as virtues!


 
14 Surprising Uses Of Baking Soda :


1- It helps to digest  :

Are you suffering from heartburn? This unpleasant sensation is caused by too acid pH. Bicarbonate, with the alkaline chemical formula, regulates the acidity of the mucous membranes and relieves rapidly.
 

The recipe: dilute a teaspoon in a large glass of water. Drink slowly, even if the salty taste is not very pleasant. Attention to small "referrals", the chemical reaction will release CO2! This recipe also helps to manage the nausea and the aftermath of difficult festivals. 

Tip: if you love starchy foods, vegetables like cabbage, but digest them with difficulty, add a spoonful of bicarbonate to their cooking water. 

2- It relieves an insect bite or a small burn :

Mosquitoes, fleas, ticks ... baking soda can relieve the bites of these small animals.
 

The recipe: 
 to make a bite, make this paste, easy to apply: mix 2 to 3 measures of bicarbonate, 1 measure of water or sweet almond oil. Rub the stitched part. For stinging insects or ticks with heads under the skin, consult a pharmacist or doctor. Prevent sprinkling bicarbonate on animal carpets and cushions (1 to 2 tablespoons / m2) to discourage mites, fleas and ticks.For sunburn or superficial burns, make the same recipe on a compress, to apply on the skin, for a soothing effect. 

3- It fights the dental plaque : 
Bicarbonate is ideal for getting rid of food residue deposited between teeth and causing caries. By neutralizing the acids (as it does in the stomach), it allows to fight the dental plaque and refreshes the breath at the same time. It can be used as a mouthwash. In addition, it whitens teeth! 

The recipe: 1 teaspoon of bicarbonate in a glass of water. 

4- It relieves canker sores and gums : 

Sodium bicarbonate is also very effective in treating aching aphthae or gums. It soothes pain and helps heal. It is applied to the ulceration by putting sodium bicarbonate directly on the tip of the finger before coating the canker. In mouthwash, it is also advisable. 

The recipe: dilute one tablespoon of powder in half a cup of cold water. 

5- It treats mycoses : 

The antifungal effects of bicarbonate are notably recognized to treat mycoses. Just before putting on your stockings or socks, think about sprinkling the fungus of your feet. The powder will absorb moisture produced during the day. You can also do foot baths regularly. 

The recipe: dilute 4 tablespoons of bicarbonate in a liter of warm water and dip your feet for 15 minutes.Read also 5 recipes to take care of with thyme and test you have our quiz Coal of Bel, Biafine ... These cult products that treat us .

6- Bicarbonate purifies and disinfects: 

It purifies the hands : Wet your hands and rub them with bicarbonate, as you would with soap: they will be clean and soft. If you want to clean and whiten your nails before taking care, let them soak in a bowl of warm water with three tablespoons of bicarbonate.

 It disinfects :  We do not always think about it, but combs, brushes, manicure accessories and make-up brushes are nests with bacteria. For deep cleansing, let them soak overnight in the sink with 8 tablespoons of bicarbonate. Rinse them the next day.

7- Make a DIY exfoliator 
                          
Gently rub three parts baking soda and one parts water on your face in a soft, circular motion to remove dead skin. Just be careful around your eye area and rinse clean with warm water.

8- Prep your nails for a manicure :  

Use the same solution for smooth hands and fingers before painting your nails your favorite color. For polish-ready nails, dip a clean toothbrush into baking soda and scrub along your cuticles and nails to remove any imperfections.

9- Soothe sensitive skin post-shave 

Add one tablespoon of baking soda to one cup of warm water for a soothing solution. Simply rub the mixture on your legs to alleviate razor burn fast.

10- Remove excess hair products :  

Sprinkle a small amount of baking soda into your favorite shampoo to remove buildup from shampoo, conditioner, serums, and other products. Wash as usual and rinse thoroughly for cleaner, more manageable hair.

11- Clean your styling tools 

The same way products build up on your scalp, they can also leave your brushes and combs pretty dirty. Soak them in a solution of one teaspoon of baking soda in a bowl of warm water to remove natural oils and build up. Rinse and dry.

12-  Use it as deodorant in a pinch 

End of the day and smelling less-than perfect? A quick dusting of baking soda under your arms will absorb your natural odor to leave you feeling fresh.

13- Whiten teeth :  

Baking soda is already an ingredient in many natural toothpaste alternatives. Simply wet your toothbrush and rub it in baking soda for fast toothpaste. However, baking soda does not include fluoride, which helps prevent cavities. Speak to your dentist before switching to a baking soda-based toothpaste.

14- Freshen up greasy hair 

Run out of dry shampoo? Sprinkle a bit of baking soda onto your roots to absorb excess oil. Brush through or rub in with fingers to distribute.

14 Surprising Uses Of Baking Soda :


Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

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