Friday, March 17, 2017

6 Surprising Uses Of Baking Soda :

It is often forgotten that the simplest remedies are sometimes the most effective. Here, baking soda! Given the list of its virtues, one wonders why it is not in all the medicine cabinets.

First precaution: do not confuse baking soda powder with "carbonate of soda", very useful for the household but not consumable! And even less with caustic soda (sodium hydroxide), which is extremely corrosive and toxic. Bicarbonate is sold in the salt department of supermarkets, or in pharmacy and in organic stores. And it's crazy what he has as virtues!

Surprising Uses Of Baking Soda


1- It helps to digest  :

Are you suffering from heartburn? This unpleasant sensation is caused by too acid pH. Bicarbonate, with the alkaline chemical formula, regulates the acidity of the mucous membranes and relieves rapidly. 


The recipe: dilute a teaspoon in a large glass of water. Drink slowly, even if the salty taste is not very pleasant. Attention to small "referrals", the chemical reaction will release CO2! This recipe also helps to manage the nausea and the aftermath of difficult festivals. 

Tip: if you love starchy foods, vegetables like cabbage, but digest them with difficulty, add a spoonful of bicarbonate to their cooking water. 

2- It relieves an insect bite or a small burn :

Mosquitoes, fleas, ticks ... baking soda can relieve the bites of these small animals. 


The recipe: 
 to make a bite, make this paste, easy to apply: mix 2 to 3 measures of bicarbonate, 1 measure of water or sweet almond oil. Rub the stitched part. For stinging insects or ticks with heads under the skin, consult a pharmacist or doctor. Prevent sprinkling bicarbonate on animal carpets and cushions (1 to 2 tablespoons / m2) to discourage mites, fleas and ticks.For sunburn or superficial burns, make the same recipe on a compress, to apply on the skin, for a soothing effect. 

3- It fights the dental plaque : 
Bicarbonate is ideal for getting rid of food residue deposited between teeth and causing caries. By neutralizing the acids (as it does in the stomach), it allows to fight the dental plaque and refreshes the breath at the same time. It can be used as a mouthwash. In addition, it whitens teeth! 

The recipe: 1 teaspoon of bicarbonate in a glass of water. 

4- It relieves canker sores and gums : 

Sodium bicarbonate is also very effective in treating aching aphthae or gums. It soothes pain and helps heal. It is applied to the ulceration by putting sodium bicarbonate directly on the tip of the finger before coating the canker. In mouthwash, it is also advisable. 

The recipe: dilute one tablespoon of powder in half a cup of cold water. 

5- It treats mycoses : 

The antifungal effects of bicarbonate are notably recognized to treat mycoses. Just before putting on your stockings or socks, think about sprinkling the fungus of your feet. The powder will absorb moisture produced during the day. You can also do foot baths regularly. 

The recipe: dilute 4 tablespoons of bicarbonate in a liter of warm water and dip your feet for 15 minutes.Read also 5 recipes to take care of with thyme and test you have our quiz Coal of Bel, Biafine ... These cult products that treat us .

6- Bicarbonate purifies and disinfects: 

It purifies the hands : Wet your hands and rub them with bicarbonate, as you would with soap: they will be clean and soft. If you want to clean and whiten your nails before taking care, let them soak in a bowl of warm water with three tablespoons of bicarbonate.

 It disinfects :  We do not always think about it, but combs, brushes, manicure accessories and make-up brushes are nests with bacteria. For deep cleansing, let them soak overnight in the sink with 8 tablespoons of bicarbonate. Rinse them the next day.

 Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

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Saturday, March 4, 2017

4 Home Remedies For Headaches And Migraines



Headaches, including  migraines , are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches. Read on to discover which headache remedies you may already have at home.

4 Home Remedies For Headaches And Migraines


1 - ginger :
Some ginger enzymes have the same action as aspirin on prostaglandins (molecules that participate in circulatory disorders involved in migraines). 
The homemade recipe: Cut three thin slices of fresh ginger into a bowl. Fill the bowl with warm water and cover. Let infuse for 30 minutes. Remove the ginger and drink.

Read more : Ginger  Uses, Side Effects, Interactions and Warnings .

2 - Cayenne pepper :


 
Cayenne pepper is mainly known in the kitchen, but it also has an analgesic action on migraines and in case of shingles thanks to the capsain it contains. Obviously, if you are frequently subject to headaches, you can add them in your dishes. But in a crisis, here's what to do:


The homemade recipe: dilute a teaspoon of Cayenne pepper in a glass of  warm water. Mix well so that the pepper does not remain at the bottom of the glass and soak cotton buds in this solution making sure they are covered with pepper and place them in the nostrils until you feel heat. This is not a very nice remedy but it helps to wipe out the headaches.

 
3- Apple cider vinegar :


Apple cider vinegar is an old cure who has many interesting properties for our health thanks to its high content of phosphorus, calcium, magnesium, sulfur and especially potassium. But the one that interests us especially is its analgesic action on headaches and migraine headaches.


The homemade recipe: 


inhaled, pour 3 tablespoons of cider vinegar into a bowl of hot and inhale the vapors for 5 to 10 minutes, placing your head under a cloth, over the bowl.

 In compress, pour 10 cl of cider vinegar into a bowl of boiling water. Let cool and soak compresses that you then apply to the forehead and temples for about twenty minutes. 
Read more : Apple Cider vinegar  Uses, Side Effects, Interactions and Warnings .

4- A compress of essential oil of mint :


Headaches are frequently caused by stress or anxiety. During periods of overwork (psychic or physical), you should always have a bottle of essential oil of peppermint on hand, which will stimulate blood circulation and soothe cranial tensions.


The homemade recipe: moisten a compress and impregnate it with 5 drops of peppermint essential oil. Apply on the neck for about 10 minutes. Renew regularly for 2 hours (or until symptoms disappear).



Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

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